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Technical Tips

Technical tips extracted from our newsletter.

Back dive tucked (board skills 3 & bronze - Advanced group)

Back and reverse pike sits (grade 5 - Intermediate group)

The hand grab (all levels)

Entry practices (all levels)

Types of dives (all levels)

The hurdle step (Grade 2 & beyond)

Assessment tips (Grade 5 to Bronze)

Shapes (all levels)